Mountain Stairs to Pavola and Fergburger….

Now being a food lover and watching everyone’s food loves mingle can be the most entertaining conversations we have all had on the trip. The time has come to talk about food. I have eating a variety of foods on this trip and many weird meals. I have tired new flavors of sweets and lettuce for breakfast. I love many foods and adventuring out to try new restaurants. The Fergburger was a massive burger with everything on it. The burgers ranged from beef to fish to deer and even tofu. The flavors of sweetness and savory sauces combined to make a delicious over stuffing meal. The gelato was a cold delicious Italian dessert which I love. The “affrogato” was a shot of espresso with a scoop of gelato in one cup. HELLO..new favorite drink. I have two food problems and they just both combined. Alright well now to the adventures because let’s just say all of the dinners people have made and everything between has been greatly appreciated and enjoyed by me.

You might wonder why I am talking about food so much, but you haven’t seen the situations I have seen on the trip. So for me food and people are usually the things I remember when travelling. I know looking back I’ll remember Queenstown for fergburger and gelato along with the world’s biggest canyon swinging. A canyon swing was a huge swing over a canyon. Kelly and I went down holding hands because we were terrified for our lives. The drop was 190m/390ft

canyon swing…..I wasn’t terrified until I stepped onto the platform looking down the canyon edge. Kelly and I were being distracted by the joking workers while my nervous system became over stimulated with fear. My heart starts to race has the workers swing us out into the air, so we can get in position for the drop. There are a variety of jumps styles. They are rated from the scariest to kind of scary. In the end they are all pretty scary because you are falling towards Shotover River at high speeds. We chose to do the scariest jump style and it was called“Gimp Boy Goes to Hollywood”. Now this style was head first. We free fell down the cliff edge towards the river with the rope catching us at the end. We swung back and forth over the river a couple of times and were lifted back up to the platform. The adrenaline was rushing through my bloodstream. I loved every second of it. The feeling of free falling into the air for about 60 m was worth it all. The adventure made me want to do everything. It was opening a can of new activities I wanted to try. Hopefully, I’ll be able to mange to try all the activities I want to do like bungy jumping and hangliding.MT. COOK

                I might of found where I want to live for the rest of my life. The views of Mt. Cook in a beautiful lodge will be the place I choose to live.  When the cool crisp mountain air ran through the van waking me up from the long drive is when I realized this is where I want to be. The Mulluer Hut hike was one of the most challenging hikes I have been on. First of all it was about a 9 hour hike. We left around 9:30AM and made I back around 7PM. I almost fell asleep before the sun went down. I have climbed Mt. McLouglin in Oregon, but this hike was one of a kind. Every power step up took more and more effort as time went on. The variety of terrain on the hike was ankle rolling, buttocks burning, and calves tightening. It’s the only way to describe the feeling I had for about four hours. I loved it! The views were glaciers mountains and lakes all around. The blue grey water couldn’t look more beautiful. As we grew tired the top never seemed to appear. I thought to myself multiple times the top was only just over the next ledge. Well many ledges later and a couple of sited distant avalanches we were there. The process of the hike was to make short term goals. Kelly and I kept telling each other “let’s make it to the next pole and then break time”. It made the hike very enjoyable. This was one of most memorable hikes on this trip (so far) and tomorrow we get to backpack the Routeburn. Let the ankle rolling, buttocks burning and calves tightening began. 

--Angie

Stairmaster 2012, climbing, letting go...

Practicum:

Mt. Cook has been the most memorable part of exploring NZ for me. In the mornings, I would make it a point to wake up, and as quietly as I could, grab my sleeping bag and journal then cuddle up on the couch in the common room of the hut. for a solid hour in the mornings, I would sit on the couch in my favorite place in the world (my sleeping bag), and write in my journal while staring out gigantic chappel-esque windows at moutains so stunning they inspire modest and respect in those looking out at them. Our time in Mt. cook was 'challenge by choice', therefore we hiked to Mueller Hut, aka "Stairmaster 2012". This was a bad ass seven hour hike with and hour to walk there and back making for a vigorous 9 hour day. Well vigorous and absolutely exhausting for us. But the 70 year old woman we fell in love with, Pat, seemed quite energized by that hike. Maybe after backpacking and mountaineering for 50 years my legs will look as good as hers. After our nine hour day, we had a big learning lesson climbing out at the local crag, follwed by an intense windstorm that shoed us out of town. The group is becoming more and more comfortable with each other and as a result are also more comfortable being cranky publicly with eachother. Other than that, I've realized this trip for me has been so much more about learning to live day by day, recognize when my ego is getting out of hand, and to take responsibility for myself. And it just so happens we get to do all of this outside. I am very grateful to learn from and work with this group in particular - much love to you guys.

OAL 275:

Existence: Life and Death:
"Only ten percent have the wisdom to accept both life and death as facts and simply enjoy the dance of existence."

After a rock climbing event gone wrong. I spent a sleepless night dreaming about death and catastrophizing about a life spent in a wheel chair. When I turned 13, a good friend of mine came back from India with stories of people practicing to honor and remember every morning durin meditation that they will die, alongw ith all the people they loved. By accepting this as face and becoming aware of it, you become more free to live. After this climbing accident, I questioned participating in these activities for a brief moment... Yet by fearing death, I realize you can't live. the purpose of life is to experience, to test yourself, but mainly to GROW. Without riske, without fear.. you can't grow. which means you can't live.

Spiritual Awareness:
"There is a way of knowing, higher than reason; there is self, greater than egocentricity."
When it comes to risk in relationship to adventure, I believe that trusting in the process of the world and life is the most important part of finding peace and groundedness when feeling fear in your adventure. In daily life too for that matter. If something is meant to happend "good" or "bad", whether it is death or a dibilitating accident, I believe it is something of a gift to teach you a lesson. This is perhaps considered a faith in god/the universe/elvis/kiwi bears... whatever you want to call it. Yet I believe you are meant to be where you are at each moment of every day. Even if you don't understand it, and even if it is uncomfortable. By trusting life and the process and whatever god is looking out for me, I believe you can approach risk in adventure with a much more grounded perspective.

Freedom and Responsibility:
..." no one can decide for you what to do in a given situation. That is up to you."
Challenge by choice. Thats it, thats all.


OAL 362

I am beginning to believe that adventure tourism is the most effective way to show people the beauty of nature and all the fun things and resources that nature has provided for us for millenium. Because of all the adventure activities and risk involved with mountaineering, I believe it inspires a great deal of respect and reverence in people for the Mt. Cook area. This is brilliant for perserving and protecting the areas that people have experienced such as Mt. Cook,  as people are willing to visit the area, build an economy in that area as well as use the money spent and made in that area to perserving it for years to come. The human impacts, as far as I have seen are minimal due to the reasons above. Adventure touris could possibly save the world... and I'm only 1/2 joking.

OAL 375:

Water:
"Water is fluid and responsive, water follows the law freely."
I think an essential component of being an effective leader is to act and respond to the situation at hand. This is without being inundated with the "should" though processes which include time, and past goals and endeavors. For example, yesterday we went climbing at Y Creek (spelling?), a little ways outside of Queenstown. The approach took a little bit over an hour, and was an absolutely stunning hike with a epic views of the lakes and mountains. We all enjoyed it very much, yet the actual climbing was in the middle of a windy canyon and Adam adapted our day to saying that it was okay to not follow the the plans and to turn around after a couple routes. Basically, instead of clinging to and idea, often times as a leader you have to recognize the groups needs and let it go and let it flow.

The Paradox of Letting Go:
Instead of hanging on so much... let go, give up, and give in. Opposite of the American thought process for sure. It is a choice as a leader to practice having compassion rather than holding onto the drama and the pain or any other exciting emotion, which just clutters the mind. Therefore...

Unclutter Your Mind:
By being in the moment, you know what to do. Rather than relying on theories and ideas and beliefs, you can use the moment. There is no system, there is no one thing that should happen. It is truly moment by moment that will yield the most authentic results situations when you are in a leadership role. This benefits not only the people you are working with, but yourself as well.
The most potent act I can do, or anyone else for that matter, is disengage from emotions, thoughts and ideas and become centered and grounded... this clears the mind in order to respond in the moment.

~Taylor

Marvelous views of New Zealand

Marvelous views of New Zealand

All throughout the trip we have had beautiful views, but I think this past week’s views are now at the top of my list, although it is hard to compare all the wonderful sights that we have seen.  Besides the beauty, I also discovered more about myself and being an outdoor adventure student and leader. 

Last time I ended with stating that as I am taking capstone, which is my senior project, on this study abroad trip, I would be focusing on self-efficacy.  This week was a great time for me to discover and build my self-efficacy.  I ended up having a very full day and a half of time to discover more about myself.  It is so often, that we move as a group, whether it is on this trip or in life.  For me personally when I get used to moving with a group it takes me a bit to decide what to do when alone or when I have options to explore on my own.

This past week, we stayed at Unwin Hut, which is near Mt. Cook and it is such a beautiful alpine atmosphere.  While there, we had the option of doing our own adventuring, whether it was rock climbing on a nearby crag, going hiking, or whatever else.  I knew I wanted to do the hike up to Muller Hut, as I had heard how awesome it was with beautiful views, and I also wanted to stay the night up there.  As I was also one of the leaders of the day, I tried to see if anyone else wanted to hike up, spend the night, and come back the next morning, but no one really wanted to.  So, I decided if I was going to do it I would have to step up to the plate and do it on my own.  I preceded that morning to see if there were hut passes still available and there were, so I bought mine.  I had told myself if there were, than I would have to buy one, as it was meant to be.  This was going to be my first steep hike and overnighter alone, so I was a bit nervous for this solo adventure.

I got back to Unwin Hut to plan on having a relaxing morning, pack, and then have lunch before taking off, but I was asked if I wanted to do a multi-pitch climb (Multi-pitch means going rock climbing and going up several routes at a time).  Being that I wanted to get some rock climbing in while at this location, I said yes.  I quickly gathered my stuff up to go rock climbing and packed my back pack for my hike.  While preparing for this solo trip, I was definitely nervous of what was to come, but I also was very excited.

While doing the multi-pitch, I definitely felt more confident in myself, as I was able to keep a good flow going.  My mentality was calm and collected, even as I got up to the higher pitches.  Even though I was with someone else, I felt my self-efficacy was increasing, as it seemed like no big deal.  I also cleaned the routes as I went up and set up myself to come down each time, feeling at peace and not scared.  Throughout this trip as I rock climb, I definitely am becoming more aware of my skills and how I can use them to better my technique and skills, such as dealing with multiple carabineers and other rock climbing equipment.  After the climbing I tried my share of driving the van, which can be a bit weird getting used to, as it is driving on the opposite side of the car and the road.  I felt like a black sheep driving, as I normally feel just fine driving back in the states.

                Well after a morning of multi-pitch it was time for a solo adventure up to Muller Hut.  On my way up I wondered if I was kidding myself for going on the adventure alone, as it was a hard steep hike.  For awhile I just didn’t know if I would be able to do it, as my chest was pounding and I was breathing hard.  I had to tell myself to just keep going and when I would take a rest it was nice, as I had a beautiful view to look at.  When I got to the top, I felt that I had overcome so much and I had done it on my own.  I also had to prepare my meal that I packed up there and get settled in.

My time up there was a good wake up call for myself, as I became aware that I was on my own time, which I realized was nice to also be alone and process all the things that we have been doing.  On a trip like this we are constantly going and although we see so many magnificent views and do so many awesome adventurous things…it does not seem like there is enough time to reflect on it.  When I was up at the top, I spent a lot of time reflecting, especially as I watched the sun go down and awaited for the alpine glow and then in the morning saw the sun rise over the mountains.  I feel after having done even just that one trip by myself, I feel so much more confident about going at things alone and seeing how great it feels at times to be away from others. In one of the books were reading called The Tao of Leadership, there is a chapter called Unclutter Your Mind and that is exactly what I did and needed.

Now in Queenstown we also have had opportunities to do our own adventurous activities.  Going into this trip I knew I wanted to try something new and thrilling and I did…I, along with three others ended up doing a canyon swing (similar to bungy jumping).  We were all strapped up and then you free fall for a few seconds and then swing back and forth.  I was so scared going into it...being that I have never done something quite that thrilling I was scared I may pee my pants of throw up, but I did not! Thank goodness.  It was so exhilarating and after doing it at the same time with a friend, I did it alone.  It was over so fast, but it was so worth it.  Maybe next is Bungy Jumping…It was also interesting to observe the process of the companies procedure, from check in to the jump.  When signing the waivers it was scary of course(I was nervous doing that and having second thoughts about what I was about to do.), but it also was interesting to read how theirs works compared to ones you would sign in the United States.

Well my mind is constantly learning over here and absorbing every minute, from the leadership, to communication, to the tourism…observing my major (Outdoor Adventure Leadership), which is why I am here, but also my minors  (Human Communication and then Hospitality and Tourism Management).  It is interesting to watch them all play a role into the things we are doing at the same time.  Tomorrow we head off to backpack the Routeburn, which should be exciting, but also sounds hard.  Right now though I am living life at it comes my way and loving it!

-Rochelle

Mt. Cook and Queenstown

Mt. Cook was a lot of fun and amazingly beautiful, its hard to decribe. I went on a hike by myself and got to reflect on the trip thus far and it was much needed, I hiked to Tasman lake which is a glacier lake it was so cool to see. I got to see the huge white glaciers it was really cool to see them close up. At Mt. Cook we stayed in a "hut" which I think is the most ingenuis idea ever, a hut is like a big lodge (sorta) it has a big shared kitchen and living space then it has barraks where you sleep ours had 12 beds. It's so awesome though because you get to talk to people with the same interest everyone is there to hike, mountaineer and rock climb. I met some pretty interesting people at the hut, there was this older woman probably about 75-ish and she was truley inspiring she still hikes and climbs and paints the beautiful scenery around NZ. After Mt. Cook we drove to Queenstown, Queenstown is pretty cool it has everything you would want in outdoor adventure rock climbing, mountain biking, hiking, rafting, kayaking, and the list goes on. I went rock climbing and hiking we went to the Remarkable mountains hiked up to where we went climbing, I did so much better this time I was pretty excited about it. Queenstown I have to say is pretty touristy I'm not really into it. The outdoor stuff is pretty fun though. 6 days til' OZ so excited and sad to leave at the same time!

OAL 275
Chapters I thought reflected the necessity of risk in adventure is

#19 Self improvement
Because after taking risks you learn not to be as scared as before like whitewater kayaking I flipped my kayak a lot and I was afaraid before I did it and after doing it so much and reflecting I learned its not that bad, the water is not that cold and its just water. You have to take risks to improve yourself and learn what you should and shouldn't do.
the second one I chose was #28 A warrior, a healer, and tao because when your taking a risk you have to be a warrior and if some gets hurt you need to become the healer.
the third I chose was # 70 This is nothing new because after you have taken a lot of risks you as a leader start to realize its nothing new and learn how to be as safe as possible in a risky bussiness.

OAL 250

Flow

I think our group is starting to flow nicely were all getting along, I feel like I'm starting to flow better with rock climbing I'm learning to just use my legs and not use my arms so much and I just feel a lot more confident and happier about everything on this trip. Rock climbing is starting to become more and more enjoyable.

OAL 362

"...once a place becomes too successful in the adventure travel circuit, it is no longer a desired destination. Hence, a somewhat precarious spatial and temporal balance exists among adventure places that may preclude their long-term sustainability for national toursim."

I feel like the Mt. Cook town was pretty touristy but when we were at the hut I didn't feel like it was that busy but when we went to the hotel to go to the museum there was a ton of people and was surprising to me since the hut felt quiet it was weird. I guess Mt. Cook is still a desired Destination and same with Queenstown it's pretty busy and they have snowboarding in the winter but I feel like when you see a really touristy town I feel like you start to see the locals deminish and maybe it's just me. I understand where the quote is coming from, but I'm not sure is I really agree I mean I know I dont like to go to super busy places it gets overwhelming but I wouldn't go as far to say it is no longer "desired".  I mean being in both of these towns there is still a lot of tourism and as long as there is still an adventure "they will come".

Qtown!

LAURA

OAL 275-

CH. 33-  Inner resources has a strong influence on personal risk and learning.  While taking risks, it is important to be aware of your goals.  You must not set a goal way over your head or you’ll put yourself in an unnecessary risk situation.  However, you mustn’t set your goals too low or else you can’t challenge yourself.  The learning process starts at the initiation to participate and continues if you are content with your current risk-state and are willing to let go of goals not reached.  Through this whole process you learn the various stages of risk in regards to your own inner resources.

CH. 37- As a leader it is important for your students to know the required techniques while climbing.  However, I have noticed it’s easy for leaders to get over their head.  They spill out too much information, some of which isn’t necessary.  They will only confuse their students and also themselves.  This leader becomes too busy and begins to forget the basics.  This is when unnecessary risk comes into play.  By doing little, the leader can be more, and limit the risks during adventure activities.

CH. 39- Risk is apparent in all adventure activities.  I believe it’s a natural event and in this chapter, natural events act in accordance with how things work.  Risk is a natural process, just as falling while climbing is a natural process.  As individuals, we can learn from these natural, risky-processes and move forward with our adventures with a greater awareness.  The more experiences we learn to endure through natural processes, the wiser self we will become.

OAL 375-

CH. 47- Our day rock climbing at Paynes Ford represented a ‘here and now’ situation.  The process began once everyone arrived at the rock.  The leaders Adam and Brandon were staying present.  Their flow was on the lesson of climbing and getting everyone geared up.  Throughout the two sessions they remained present with the current task.  Because they were ‘here and now’, they were more aware of what was happening.

CH 45- I am relating this chapter to Adam in regards to our group meetings.  Someone may think Adam appears foolish or careless while the group is pondering ideas or making activity-based decisions.  However, in fact he is being a wise leader because he remains simple and his consciousness is his primary tool.  I think such a process of simplicity and stillness is a positive model of leadership.

CH. 38- I think the process of Taylor initiating the reflection on Tao illustrated her sense of awareness on the groups flow.  She began the process by introducing the activity and followed again by making it happen.  However, when we went to the bar, she was wise to sense the energy levels weren’t appropriate for a deep discussion.  Taylor demonstrated a potent leadership through the process of her activity.  When the right timing approached, she initiated a positive debriefing with the group.  By being responsive to what is happening in the here and now, she was able to create a conscious response to the timing of her activity.

OAL 250-

                I have always been one to go with the flow.  I think as adventure students it is important to go with the flow of the entire process.  A person who goes with the flow of their adventures, doesn’t give up from weather, injuries, miscommunications, improper equipment, etc... they simply notice such activity dampers, but are flexible with the situation.  Being with the flow is the way to go...

                As far as personal connections to flow... I didn’t have much experience rock climbing prior to this trip.  In fact, I had never belayed someone before and had only top roped at summer camps as a kid.  When I first climbed on our trip, I totally felt autotelic, in the sense that I completely enjoyed it and wanted to give it another go.  Every time I get to climb, I enjoy it more.  However, now that I am injured, I’m bummed I cannot climb but I am going with the flow of things. 

In regards to the quote, I seek happiness the most when I’m outside being active.  When I’m outside I’m free from boredom and worries.  I find myself in a comfortable and happy state.  Both my autotelic for climbing and my happiness outside are connected.  Because they are connected, they flow.  My inner being seeks the outdoors and as I try new sports, I come across new interests.  And within all of those interests, I practice my self-efficacy every time I’m out.  The more I practice, the stronger I become.  All of my outdoor interests flow with my desire to succeed and be happy.

OAL 362-

                As far as long-term sustainability, it is obvious Mt. Cook has a more sustainable future.  Because it’s a National Park, there are more restrictions on building and population development.  Also, most people who travel to Mt. Cook are seeking adventures including climbing, hiking, biking, or sight-seeing.  Most of these people wouldn’t want to see Mt. Cook over-develop and turn into another run-out tourist town.  The beauty and adventure of the Mt. Cook region is it’s naturalness, therefore it’s best left as it is.

                Whereas Queenstown’s long-term sustainability has pretty much maxed out.  The downtown is completely over developed and there is barely a boundary distinction from the neighbour city.  There is also a wider range of travellers and adventure opportunities.  People come here to bungee, fish, shop, party, climb, sight-see, etc...  Qtown has established success and growth from its tourist attraction which has drawn away many adventure-seeking travellers. 

                What also shocked me in Qtown was how our hostel didn’t have a recycling or food scrap bin.  Whereas, in Mt. Cook there was, which leads me to believe Mt. Cook has more of a sustainable future.  Another comparison between the two is Qtown’s main economical driven force is its wealth and money coming in.  However, Mt. Cook’s economical driven force is the adventure/climbing visitors that travel in and out.  Qtown and Mt. Cook are different types of travel-circuits, therefore they attract different types of travellers and establish different long-term sustainability plans.

Take Risks and Go with the flowwwww

Blog #3 OAL 250

Flow

“Flow describes a state of experience that is engrossing, intrinsically rewarding and outside the parameters of worry and boredom.”

Individuals can be in the flow zone at any challenge level depending on each individual’s ability and skill level in the situation/activity.  I often times say that I am a person who just goes with the flow; I engage myself in the activity with the best of my ability without getting overworked to the point that causes anxiety.  Being anxious in any situation can enhance fear of risk taking.

In adventure students the flow zone is the perfect place to be; we want to be engaged in every activity and enjoy it, though we do not want to push the point of anxiety within ourselves. We all know our limits and how far we can push them without feeling uncomfortable.  I can relate this to rock climbing. For me I can easily get into the flow zone while I’m climbing. While I’m striving to improve my skills and abilities of climbing, I’m not jumping to far ahead of myself and taking huge risks that would cause anxiety and fear during my climb. I do what is comfortable and slowly improve my skills by doing harder climbs. For example I don’t try to climb a climb that I know would freak me out the first time, I start out easy and work my way towards the harder climbs.

 As adventure student it is important that we learn to become self-efficient; because in adventure activities it is our mental mind state that determines if we can accomplish the desired tasks. The goal is to reach an autotelic state. This means that when we accomplish an activity that is enjoyable and meaningful to us, we will want to repeat the activity to reproduce the same feeling we had while doing the activity the first time.

Blog #3 OAL 275

Choose 3 new chapters from the Tao that reflect the necessity of risk in adventure education for the purposes of learning and how that has been observed.

54. The Ripple Effect

                This chapter explains how what one person does, can influence everyone else in the group. To me; this chapter can pertain to adventure education because if one student sees another student take a risk successfully, it will cause a ripple effect throughout the group to also want to take that risk and be successful with it.

                For example; we have recently been doing a lot more climbing on this trip. Taylor and Brandon whom I look up to as the more experienced climbers; when I see either of them committing to moves in climbs and taking risks that challenge them as climbers, it makes me want to do that climb and take risks through my climbs that will challenge me in similar ways. Watching others take risks in climbing influences other to want take risks and gives confidence in doing so. This is important to me because as an adventure student I thrive off of taking risks and coming out successful. Taking risks because we are influenced by other risk shows that we learn from watching, and feel confident in ourselves to take risks.

76. Flexible or Rigid?

                To me; this chapter is expressing that if an individual can remain flexible and flow with the challenges they face, they will continuously grow. Challenges in life help us to become stronger individuals. Taking risks is a part of the challenges that we face daily. If we can learn to accept the challenges that are thrown at us by taking risks and flowing, rather than becoming tough and rigid towards things; we will learn to flow through life more freely and flexibly.

                Flexibility is important in our group on this trip. We have been broken down into 3 different food groups, who get to plan a meal and cook it together as a group for the rest of the main group.  Remaining open and flexible to people suggestions and ideas for meals is important in making a group decision together, rather than bitching and arguing. Arguing only hurts the group’s process. Remaining flexible and considering every ones ideas is important and healthy for the group.

81. The Reward

                “The wise leader knows that the reward for doing the work arises naturally out of the work.” We take risks and accept challenges for the reward in the end. All the effort and work we put towards achieving success is all worth it once we get the reward. The leader helps others to find their own success. We are influenced by ourselves as we are all leaders on this trip. As adventure students we are constantly chasing risk and success in our challenges. Through challenges we learn to grow. As leaders we can influence others to accept challenges, to take risks and become successful in achieving their reward.

                During my hike up to Mueller hut with Angie, Taylor, and Kelly; no matter how challenging the hike was, I kept my mind on the reward. The hike kicked my ass, but the reward at the top was amazing. The view of the glacier covered mountain tops was phenomenal. We took risks in going for this hike as we do in going for any hike; getting injured slipping on loose rock or stumbling back down a bit. All risks we tak; we take for the reward in the end of it all, and it’s always worth it.

Rose Averbeck

South Island Week 1

   OAL 409 and 443

            The past seven days have continued to be filled with fun, excitement, and more learning.  Since the last blog update we went from the North island of New Zealand to the South Island.  We traveled by ferry, which was my first time being on a boat that big.  After driving a bit we got into Nelson where we spent a few days.  In Nelson we had some free time to explore the small city where we had the options of doing our own adventurous expeditions.  On our second day we also went on a beautiful short hike that was lead by Laura (one of the group members).  It was a good time in Nelson to learn about being independent and going with the flow while traveling.

            After being in Nelson for a few days we went onto Marahau, where we would begin another new experience that I had not done before…sea kayaking.  We spent a day sea kayaking into Abel Tasmen National Park.  Sea kayaking was a good experience in pushing myself.  I knew that it would be physical, but I though it would be more relaxing.  Instead my partner Taylor and I were pushing through the white caps and going against the wind trying to stay at the groups pace.  It was a good lesson in being patient with myself in some ways.  I felt like such a small spec out in the sea, and as if all odds were against me.  Once we got to our destination, I was thoroughly happy, as I was tired from the day.  We also learned about being flexible, as some of our stuff got wet in the sea kayaks, so we had to dry it out, as we set up camp.

            Since being on the South island we started what is called, leaders of the day.  Basically we are paired up with another group member to facilitate the group’s activities for that day.  These things include checking us in at the hostel, calling reservations, leading group meetings, or whatever else needs to be done for that day.  With this process we learn even more about facilitation and experience it hands on.

            As we were leaving Abel Tasmen National Park, where we hiked out, it was my turn to be a leader of the day with Rose.  It started out with us waking up to wake the others up, so we could get the day going, pack up, and hike out to get to our next destination.  We were able to leave a little after the group had planned to leave, once again being flexible.  On our way out Rose lead the hike, while I stayed in the back.  I thought that being the leader it would be a good idea to make sure that the end of the group was moving along well and I wanted to try to keep the group together.  It was a good lesson in communication too, with leading with someone else too, as you want to make sure you are on the same page, especially when it comes to planning things out for the group and then relaying the information to all of the group.  After making it back to Marahau, we had to drive for a bit to get to Payne’s Ford, were we would o rock climbing, and stay a couple of nights there.

            Once in Payne’s Ford and figuring out food plans, we had sometime for rock climbing and it was a rock climbing two class time.  Although I have already taken rock climbing two, about two years ago, I still went to this class session, as I wanted to reengage myself on the topics and relearn what I had forgotten.  The following day we went out and climbed and then I ended up pushing myself to go further, as others did too, to learn how to lead climb.  Lead climbing is a process where you have to set the route; therefore, you are climbing up the rock and at times you are not very protected at all.  There were some definite times where I was scared of falling and at the top it was scary to rely on just one piece of webbing to support you.  At the end of the lead climbing though I felt so good about myself, as if I had concurred so much.  It definitely was a fear of mine and still is somewhat, but it felt so good to have completed a lead climb.

 In this trip I have continued to learn more about myself and about traveling.  For instance now I want to travel the world even more, as I have been wanting to, but would love to now with family, my boyfriend John, and other friends.  I also have learned how to repack a lot.  Each place that we go, I have to repack my two bags depending on what we are doing in the next few days.  I also have learned to always have my swim suit hand while traveling, so I can go from pants, to no pants, and to swim suit bottoms, with just a towel wrapped around me.  On this trip you have to be flexible with what you are doing, how you are doing it, and where you are doing it.  So many things are hands on, that you just have to experience to truly learn how to be ready for anything.  I also have recently decided on what I will do my capstone project on and it will be self-efficacy.  While being on a trip such as this one and studying abroad, I can already say that my self-efficacy has improved and I think others have already had their self efficacy improved as well.  Self-efficacy can be improved in soft skills and hard skills.  I look forward to the rest of this trip, as it is flying by and seeing what self-efficacy continues to unravel before me.

-Rochelle

South Island is sweet as!

Wellington was pretty cool but I realized I'm not into big cities anymore and was ready to hit the south island, taking the ferry to the south island was pretty crazy very different then the Washngton State Ferries it was like 7 stories high coplete with a cafeteria and a sperate bar that looked like an old scottish bar it also had upper decks outside to see all the islands which was pretty cool being able to see the green islands with the clear blue water. After the ferry ride I knew I was going to love the south island. The ferry was about 3 hours long but I didnt really notice since I slept most of it. After the ferry we drove to Picton and had lunch it was a cute little town that I def would go back to then we drove to Nelson which is a cute town next to the water mostly sand flat though its where we all were going to go skydiving but it was pretty expensive so we decided against it and we all just did our own thing, I just shopped around town and hung out in a park and read a book for awhile, Nelson was our chill day and prep day before sea kayaking to Abel Tasman National Park which was amazingly awesome and stunningly beautiful we sea kayaked in and got to see penguins which was cool the water was really choppy coming in though which made it hard work getting there. We stayed in an area called Anchorage in Abel Tasman and the beach was amazing the white sand and the clear blue water that was amazing to swim in. We walked to this river that was called Cleopatras Pools that had a natural slide in it, it was pretty sick I have to say. Also at the end of the beach there was caves and we got to see the glow worms again which were cool. After staying in Abel Tasman for a couple of days we backpacked out which was gorgeous along the coastlineafter backpaking out of the park we did a quick turn around to Paynes Ford where we went rock climbing for a couple of days and camped out at this place called Hang Dog which is an awesome campsite for rock climbers and walking distance to Paynes Ford. The rock climbing there was awesome the rock was limestone and awesome to climb natural holes to hold onto. Rock climbing was definently a challenge for me, the first rock I climbed I did so fast and it was easy no problem then the second one I did, I didn't trust myself I could do the first step but the second step I didnt know where to put my hands and didn't trust my legs to push me up just everything. I had to stop for awhile my mindset sucked and I just had to belay for people instead, I learned to do all the knots though and belayed for people and even leven got an introduction on lead climbing and got to lead belay for people which was pretty cool. Later that night I was talking to Taylor and she told me that theres 3 emotions that we go to and it's envy, anger, and fear and there is always one you lean towards more and I would definently have to say I lead towards fear, I'm afraid of looking stupid in front of the others, I'm afraid of failing, I'm afraid of alot of things and it really has stuck with me and made me come to a realization that I need to face my fears and try to conquer them, there is nothing to be afraid of, if I fall my belayer would catch me, if I fail atleast I failed trying and really to never give up keep trying dust my knees off and try again. After Paynes Ford we headed to Kaikora (where we are now). Today we were supposed to go dolphin swimming but we we are on the coast and there was a pretty gnarly storm today so it got cancelled but we get to go tomorrow at 530 in the morning better then coffee I must say jumping into the ocean at that hour. This trip so far has been amazing words cant even begin to describe it, I have learned so much about myself and about outdoor adventure and look forward to learning more about it.



OAL 275

The first Tao I chose was was #8 Water because it will help me develope my leadership style to work in any setting with no complaint and to be responsive it motivates me to work this into my being and to start "acting" like water, to more freely and fearlessly and to deal with any scenerio without any complaint.
The second one I chose was #26 Center and Ground, the part that really hit me was " I know where I stand, and I know what I stand for: that is ground." I found this very motivating I feel like staying grounded in even the most scariest moments is your responsability as a leader.
The last passage I chose was #27 Beyond techniques which I find a big part in my motvation and development of my leadership to be able to jump off the ledge and flap your wings, to take all that you have learned and to put it to work.

OAL 250


 It is always interesting reading the waivers that you sign basically signing over your life but it needs to be done with all the law suites that happen regarding Recreational activities, that being siad all recreational activity has risks. There is risk in doing it yourself and some liability and risk for those acting as guides or assistaing the outoor adventureer. A major lawsuit (ro v San Huan Moutnain Guides) may affect guides, their liability and their insurance expenses and thus livlihood. Two principles going through court right now. Wyoming Principle, after the state whose judges have upheld it holds that instructor misjudgment is part of the inherent risk of any outdoor activity. The other is the California Principle, because it's gathering steam in that trend-setting state maintains that an instructor bears a heightened duty to protect his students from harm. Those ideas came into direct conflict the moment Pete Ro died.    HE CRUX OF THE PROBLEM IS THIS: foreknowledge. Successful risk management requires not just the best gear and guiding smarts but a clientele that has been briefed to the point of information overload. You can never be certain about an outcome but you can be fully prepared. "You have to understand the risks in order to make the best safety decisions," says Daryl Miller, 58, head of mountaineering operations at Denali National Park  Nobody likes to give the death talk. It takes guts to harsh the pretrip high, to tell a roomful of people who've signed $5,000 checks that, if something goes wrong, they could die a slow, painful death in the middle of nowhere. But as Miller has found out, it's the most honest advice a guide can give a client. "One of the things I tell all climbers is that people who fail to recognize and respect the elements will lose their life," he says. "The wilderness is unforgiving. It doesn't care about your résumé."  Lawsuits like Sunday v. Stratton Corp. and Ro v. San Juan Mountain Guides may work in a similar way to actually deepen the outdoor experience in America. By making us acknowledge the risks we can expect to encounter, they force us to reckon with the basic question of outdoor adventure: What are we willing to risk and what do we hope to gain?Good quote from the reading is:  "The real art of risk management is knowing how to have that candid exchange without freaking out both sides," says risk consultant Preston Cline. "The point is to protect the clients by not lying to them. And if you tell them it's safe, you're lying to them."


OAL 362


How do you feel about the presence of water taxis in Abel Tasman NP? How do you feel about the many bolted routes at Paynes Ford? Regarding the Dolphin encounter, how do you view the human impact on the dolphins and the marine environment as well as the dolphins/marine environment impact on the humans?

I had trouble with this question, I dont want to prevent anyone from going to see a National Park by any means so if you have a disability why should you be prevented from seeing something so amazing? But then there was this couple who camped right next to me and they had hired a guide who set up there tent for them and made all of there meals for them  and it was so annoying to watch, you come in on your white horse (water taxi) and bring a slave along ( guide) to do all your dirty work. How are you about to change this awesome outdoor adventure into a day at home? It is such a disconnect to me. In that case I feel like there should be no water taxis, if your going to do something in the outdoors take full advantage and the environmental side of it if you can walk into the park or sea kayak in why pollute the water with your gas guzzling boat? With Paynes Ford and dolphin swimming I think its fine, not all of the limestone rocks have bolts in them and its way more eco friendly then an water taxi and its an outdoor sport its not just being "lazy". I think dophin swimming would be bad if the dolphins were in a tank but there not, there in the ocean and we have to boat to them and then jump in and swim away from the boat to swim with them, the water taxis I start to have a problem with, just talking to Brandon, Crystal, and Adam we talked about how the National parks are now just jammed packed and it starts to lose its beauty and signifigance when we start to over run the park, when were there WE should come second and the park should be first is what I think but its a really good discussion question and I feel like everyone should think about it regarding National Parks.

Title goes here:

OAL 275

Ch. 37 Doing Little:

 Earlier this week Dane and I led the group for a day. We both did not have to say much and virtually did not offer any guidance or structure. In fact we allowed everyone free reign of what they wanted to do that day. In the end everyone enjoyed themselves and endured an excellent day at the Anchorage campsite. I feel this chapter could be used as a direct correlation of our leadership method. Also it gives way for others personal development of choice and how they wanted to engage in their own creativity.

Ch. 54 The Ripple Effect:

                This chapter may be seen as a motivational and developmental tool. A rugby game was facilitated this past week by Dane. A few people were not very keen, as they have never played before including me. However passion and high regard of interest was exuberated from the facilitator and inspired the skeptics to join. Everyone had a great time!

Ch. 66 Low and Open:

                I can use this chapter as a reflection of motivation and development amongst members in our group. Laura facilitated a brilliant hike earlier this week that gave everyone an opportunity to get to know one another. Although the hike itself was fairly relaxed it offered motivation for everyone to learn something new about a person they did not have prior knowledge of. This I believe benefitted the leader because Laura was not the pinnacle of attention amongst the group. There was no possibility of the group to resent the leader due to this and also it enabled us to cut through superficiality by achieving a deeper more interesting understanding of one another.

Practicum 309

                It seems this last week each person has been plagued with injury in some form. After a low scale tragic event occurs we find ourselves wishing we could go back and alter our actions. Such tragedy is unavoidable however and we need to learn from these cases and also respect our bodies by supplying time to heal. Although we are participating in exciting and adventurous new experiences, down time is critical. I am tempted greatly by these activities such as rock climbing. I have a tendency to push myself and ignore pain but I have learned through this last week to accept these issues. That it is also necessary to step back at times in order to collect myself and prepare for new adventures to come.

OAL 375

                Ch. 33 Inner Resources discusses how to obtain peace with yourself by avoiding triggered emotions or actions from conflict. One morning I let my emotions get the best of me and as a result it landed my attitude in a poor state. I struggled mentally the majority of my day dude to this. Though silence and observation as well as an aide with guidance I was able to overcome this. The transcending was smooth and I obtained peace ultimately with myself.

                Ch. 48 Unclutter Your Mind I find very relative to a goofy camping game we all played as a group. The game requires a facilitator who asks each person what they will bring camping. They may bring two items that start with the same letter that corresponds with that particular individuals first and last name. Embarrassingly it took me awhile to figure this out as I was making it much more complicated trying to figure out the “puzzle”. Finally I grasped the concept though and added even more humor to the camping game.

                Ch. 66 Opportunities is something I can resonate dearly to. While we were camping at Anchorage after our sea kayaking trip I gave anyone the opportunity to join me on a quick P90X ab routine. I did this by facilitating routine in a manner that was not obligatory by any means. By doing this no one felt pushed to do so and they all for the most part enjoyed the BURN!

-          Timmay Nace

Laura Dora the Explorah

OAL 275

1. After reading chapter 48- Uncluttering your mind, I thought about our two days spent at Paynes Ford rock climbing.  First of all, I was mentally and physically drained from our previous activities, so uncluttering my mind was difficult.  My mind was racing with thoughts about the many techniques to climbing, food, Takaka, and more.  On top of the thoughts I was trying to listen to Adam and Brandon.  Due to this, I didn’t find my mock climb very successful and I was fumbling more.  What I needed to do was unclutter my mind and simplify my work.  The next day I woke up with a clear head.  I focused on uncluttering my mind and simplifying the process of lead climbing.  My work became more powerful and direct as I relied less on knowing just what to do, just as stated in chapter 48.  Uncluttering my mind is a positive and important process for my motivation and work.
2. Chapter 35- Keep it simple ties into chapter 48 about unclutter your mind very well.  If you unclutter your mind, your own actions will flow more smoothly and stay in the present.  As far as our group process, I’ve noticed we become more motivated and work better together when things are put simple.  Our group is free from chaos and drama when we all take a deep breath and return ourselves to a positive awareness.  Our group will be more motivated and supportive if we keep things simple and stay present.
3. I really think chapter 33- Inner resources, is crucial to my personal motivation and success.  Again, this process ties into staying present.  The clearer I am with myself the easier it is for me to know myself and manage my own life.  I am learning how to be content with what I have, especially when thing don’t go as I wish. This is a crucial process to letting things go.  I am moving through my motivation and actions by taking things in as they come.  I will positively develop my inner resources as I become content, establish clear goals, carry-on in peace, and learn to let go.

OAL 375

1. Chapter 72- spiritual awareness was present in my own expedition into Abel Tasman.  I had moments where my spiritual attribute was more present than others.  I really felt an inner and outer radiance when we were kayaking out to the island.  It’s funny when such a presence hits you.  At this moment, I was paddling in awe with the movements and the scenery around me.  I sensed the unity of all creation.  Mentally, I was taking note of the ripples in the water, the placement of rocks, and the unknown beneath me in the deep waters.  Throughout our trip, moments such as this hit me.  I have noticed I am more spiritually aware in moments of awe and when I’m surrounded by natural beauty.
2. Throughout our Abel Tasman trip I felt low and open (ch. 66).  I didn’t impose a personal agenda; instead I went with the flow of the present activities.  I was learning and practicing the leadership role of following.  I feel like I followed more of the natural ambience rather then a person.  Personally, I think that is the general idea of ‘following’.  I followed the sand to find water (refreshment) similar to the way I followed the river, jumping from rocks. And from each process, I learned something new.  I managed my expedition in Abel Tasman low and open- I was open to the natural ambience and low/conscious to each step on the way.
3. One aspect to life that was on my mind while in the woods of Abel Tasman (AT) was materialism (ch. 53).  There are so many things in our everyday lives we can all live without.  This mind state is very present when in the woods because you are away from many materialistic things.  In other words, less is more, and the more you’re aware of this, the easier it is to avoid materialism.  The quiet path is the way to go.  By quietly stepping on the earth you instil little harm.  If you quietly approach materialism, the less likely you are to exploit others.  Owning a tent at first seemed far less materialistic than a house.  However, in AT, the night I slept outside I realized I didn’t even need a house, yet alone a tent.  Gazing at the millions of bright stars I realized the many materialistic things I could easily live without.  Throughout my expedition I was aware of this and focused on the quiet path to conscious existence.

OAL 362

I think the concept of commuting people via water taxi is a fun alternative.  However, I think AT and its natural dwellers would be far better wit out it.  First of all, the taxis require oil which pollutes the air and water.  Thus causing harm to animals and plants.  It also promotes laziness in humans.  If you want to reach AT, why not use your own feet to walk in or your physical strength to kayak?  It is far more enjoyable, better for you, and it instils less impact on the natural environment.

As far as Paynes Ford, I didn’t feel bothered by the many bolted routes.  I think it’s great to cater to the many climbers and it is also safer.  However, I could see a negative impact if it deteriorated or caused physical damage to the natural area.

OAL 250

It is very unfortunate a death such as this occurred while enjoying an outdoors sport.  However, this isn’t the first story I and many others have heard.  Shit happens and life does indeed move on. Therefore we need to all be aware of our surroundings and risk involved in any activity we participate in.  I’m sure this man knew the potential risks he was engaging himself in.  And I’m sure his wife knew as well, she probably stayed at home and worried.  That said, suing a company for your lovers death is not very appropriate.  And unfortunately in the world we live in today, people will sue anyone just for the giggles of it.  I find it completely dumb and pointless.  So, if you want to save your ass, you better make sure every client you know is aware of the risks.  Also, don’t only make sure they’re aware, but communicate with their spouses.  It would be smart to always have your client fill out a paper that states they’re at their own-risk and the company will not be held accountable for any injuries or fatal accidents.  However, I believe the company is accountable if the guide lacks the proper knowledge, deliberately puts their clients at risk, or they are using inappropriate equipment.  You can also relate this situation to motor vehicle accidents.  For example, I was in a severe car accident and almost lost my life.  If I acted like the wife in this article, I would have turned around and sued the tire company.  I could have used a lame excuse such as the tires lacked the strength to keep my car on the pavement, thus allowing the snow to grip my car into a tree.  The thought of suing never even crossed my mind, I know I’m at risk when driving a motor vehicle.  Every single individual is at their own risk when driving and also participating in outdoor activities.

Living The Dream

          Wellington blew us away…literally. The wind gust was so forceful, but the ferry ride to the South Island was enjoyed by many. We made it to Picton and I was leading with Taylor on our lead day. The leaders are able to drive the “White Snail” and facilitate the group from the moment your awake until you fall asleep. On my lead day, Taylor and I had the opportunity to drive to Nelson. The driving experience was difficult at times and the hardest struggle was using the turning signals with your right hand instead of your left. I turned on the window shield wipers many times when wanting to turn left or right. Surprisingly shifting with my left hand and going through roundabouts became easier as time passed. The stressful experience was answering everyone’s questions. The leader had to be alert and aware of the situations. We needed to be concerned about meal times, keys for the hostels, the energy level of the group and many other racing thoughts I had. The experience was educational and needed for the future. My first day leading was over very quickly and the next leaders took control.

            Sea Kayaking and Backpacking Abel Tasman National Park

          The sea kayaking experience was fun and exciting beside the stingy of the salty water in my eyes. I got to enjoy the beautiful sun and salty water with Brandon. We had to pack all of our equipment for two nights of camping in our kayak. We were able to explore Cleopatra Pools on a day hike and about an 8 mile hike out of the National Park. The Cleopatra Pools had a natural water slide. Who needs water parks when we have New Zealand. I love hiking! I have to say hiking has to be my favourite activitiy. The group has a chance to clear their minds and have quality time with a hiking partner. The hike was along the coast line and the views were amazing. The hike was over, but not the day. We went to Paynes Ford to rock climb.

            Hangdog Camp (Paynes Ford)

           I had the chance to observe my fellow mates lead climb and belay others. The top rope experience was stunning. I got to climb on a challenging rock face and succeeded with the encouragement of my belaying partner Kelly. The two days of climbing was exhausting and intense.

            We drove for about 4 hours to Kaikoura and dolphin swimming is next on the agenda. Memories are being made and they won’t be forgotten.

Now a passage from Tao

            “By staying present and aware of what is happening, the leader can do less yet achieve more”  

Sunset in Nelson

Swimming hole after climbing



Eddy Out-

Angie Caschera 

From Kaikoura ...

362 – 

This is a paradox – You can’t protect what you don’t know, but in order to protect, you must know. Abel Tasman National Park is beautiful. Gold sand beaches, turquoise water, lush forest. Perfectly pristine in its natural state, it is protected. But the manner in which it is protected, as a national park has shortcomings. Water taxis run back and forth across the water day after day and soot spewing tractors run hordes of kayakers to the beach. I won’t even mention the plastic boats … It’s far better then a developed, unprotected area. But is it better then a no entry area? It is as if we simply maintain it for our own enjoyment.

275 - 

When you push people to do things beyond what they have done before, their true colors shine. The rock 2 students on our trip have shown motivation beyond what I would have expected. It’s really exciting.

            Many of the students on this trip have never climbed rock outside. And now they have completed their first leads, something that made me feel like I was going to crap my pants my first time. The Tao says there are two types of courage. “One that gets you killed and another inner courage that keeps people alive.” On this trip, people’s inner courage is shining.

            Climbing is a frightful activity, especially to those inexperienced participants. The Tao says “Thirty percent of people love life and fear death. Another thirty percent prefer death and avoid life. Another thirty percent fear both life and death.” “Only ten percent have the wisdom to accept both life and death.”

The inexperienced persons desires to not appear foolish, but it doesn’t matter in the end. We are learning that.

“The ferocious dog bites the excited person. The conscious and centered person walks by unharmed.”

375 – 

ABEL TASMAN (sea kayaking trip, much anticipated)

The plan: Sea kayaking in, camping, and backpacking out.

Quotes from “The Tao of Leadership”

One pair of shorts, one shirt, one fleece. Chaco’s. Shoot, I better throw in some pants and a base layer. And a hat. Don’t forget the sunnies …

In keeping it simple, “Stick to the single principle,” Don’t bring more then I need. I packed well in the end. I wore each piece of clothing packed and utilized all other items at one point. Not bad there.

The first night I walked along the shoreline in water up to my knees, slowly ambling, and simply enjoying being. In that time, in that place, “I am content with what I have, I can live simply and enjoy both prosperity and free time.”

            On the hike out I experienced “Compassion, sharing, and equity sustain life.” Crystal, thanks for the item I should have brought; socks.

Practicum – 

             The blank stares I got at first were a bit unnerving. I had started a lesson on lead climbing for the rock 2 students a mere hour or so after pulling into hangdog camp, after a tedious drive, after a 12km hike out of Able Tasman. So I suppose they were deserving.

            Teaching climbing is a daunting prospect. It’s an immensely vast subject to begin teaching from scratch. But Payne’s Ford was the perfect teaching environment. Cleanly bolted routes, great rock quality and belay platforms all within walking distance of our camp. The first evening was a bit tired and slow, but when we got on the rock the wheels turning.

            Starting at 7am the next day, Adam, Crystal, Taylor and myself hit the ground running and got a few hours of personal climbing in before the group came up at 9:30. We structured the day as such: 7-9:30 open climb. 9-lunch Top rope session for rock 1 students. After lunch to Dinner, rock 2 students would have lead climbing sessions.

            The plan was very effective. Over eleven hours at the crag total, and all the Rock 2 students lead a climb and rappelled off the top. The best part? Most had never even climbed outside before the previous evening.

A phenomenal couple of days of climbing, no doubt about it.